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(Medical) Condition Conversations: Celiac Disease
Celiac disease is more than just a food sensitivity; it is an autoimmune disorder that impacts millions of individuals around the world. This condition arises when gluten (a protein found in wheat, barley, and rye) triggers an immune response that causes damage to the small intestine. Grasping the basics of celiac disease—including its symptoms, diagnosis, and management—is essential for those affected and their families.

Allie H., RD, CD
Mar 253 min read
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(Medical) Condition Conversations: Kidney Disease
Kidney disease is often overlooked, yet it impacts over 850 million people globally. The effects can be significant, influencing health,...

Allie H., RD, CD
Jun 12, 20243 min read
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(Medical) Condition Conversations: Acid Reflux & GERD
Learn all about acid reflux, including the worst foods to avoid and better habits to incorporate!

Allie H., RD, CD
Mar 11, 20248 min read
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(Medical) Condition Conversations: Type 2 Diabetes
Type 2 diabetes mellitus is where the body can't utilize its insulin properly. I nsulin helps your cells convert glucose (a sugar found...

Allie H., RD, CD
Dec 2, 20237 min read
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Research Roundup - Improving Blood Sugar Control by Simply Eating Carbohydrates Last
A New Idea For Blood Sugar Management in Type II Diabetes Did you know that if you eat protein and vegetables, wait about ten minutes,...

Allie H., RD, CD
Oct 16, 20222 min read
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Nutrition Facts: Sodium (And What Happens If You Get Too Much Or Too Little)
Lots of processed and preserved foods, such as sliced deli meat & cheese, cured meats, and salted peanuts, are high in salt, otherwise...

Allie H., RD, CD
Sep 16, 20223 min read
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Nutrition Facts: Iron (And What Happens If You Get Too Much Or Too Little)
Iron is vitally important for transporting oxygen around the body. It also plays an essential role in our immune function. Some people...

Allie H., RD, CD
Jan 15, 20216 min read
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Research Roundup - Irritable Bowel Syndrome (IBS), Low FODMAP Diets, and Probiotic Supplements
You may have heard of probiotics, but have you ever heard of the low FODMAP diet? A low FODMAP (stands for Fermentable Oligosaccharides,...

Allie H., RD, CD
Apr 30, 20203 min read
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