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Avocado Black Bean Salad
Try this refreshing, balanced, and colorful pantry meal - healthy fats join protein & fiber to make an amazing nutritional powerhouse that tastes AWESOME! 2 tbs. vegetable oil 1/4 cup plus 2 tbs. tightly packed cilantro leaves, divided 1 jalapeno pepper; cored, seeded, and chopped 1 garlic clove, crushed 1/4 tsp salt 1/4 tsp sugar 1 can (15 oz) black beans, rinsed well and drained 1 1/2 cups halved and thinly sliced cucumber 1/2 cup diced red onion 1 avocado; pitted, peeled,

Allie H., RD, CD
Mar 12, 20201 min read
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Cooking Basics & Cast Iron Care (Plus Mythbusting)
Many people I talk to would love to eat healthier, but life gets in the way. Maybe you've tried cooking at home, but it just didn't turn...

Allie H., RD, CD
Feb 11, 20206 min read
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How To NOT Spend 6 Figures On A Wedding - A Normal Person's Guide To A Gorgeous Event On A Budget
Weddings can be expensive, but they don't have to be! Learn tons of tips for how to get a gorgeous, elegant event without spending a ton!

Allie H., RD, CD
Jan 3, 202022 min read
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